Evidence in humans

What is the reality? There is little evidence in humans that supplements have anti-aging properties Night Comfort Review, and there is no way for you to be sure that the product indicated on the label is what is on the package.

As with all supplements, those listed above may interact with the medications you take, and have not passed the FDA approval process that is required for prescription medications. In addition, some supplements pose health risks, especially at the high doses recommended by their advocates.

You could hurt yourself more than you are helping yourself, said David S. Seres, M.D., director of medical nutrition at the Institute of Human Nutrition at Columbia University and a member of Consumer Reports Night Comfort Review' advisory board. DHEA supplements may involve the same risks as testosterone therapy.